The Playful Way to Knowing Yourself: A Creative Workbook to Inspire Self-Discovery (Allen Roberta)(Paperback)

With The Playful Way to Knowing Yourself, the creativity coach Roberta Allen at last reveals a practical method for changing, or simply enhancing, the way you look at yourself -- and others. Employing her signature combination of verbal directives and visual cues, Allen has created a dynamic workbook that prompts you to look at yourself from angles and perspectives you would not otherwise see. When traditional barriers are broken down through these refreshing, unpretentious, and gently probing exercises, the results can range from subtle to astonishing. At the very least, you will get surprising glimpses of yourself. At best, you will have deep insights that lead you to action or to accepting yourself just as you are.
Allen's "playful way" approach has elicited praise from all corners -- from graduate school professors to best-selling authors to therapists to high school teachers